Tuesday, December 27, 2011

Peanut Sauce Chicken and Veggies

Here's another recipe from back in 2008. Yum!

1 lb boneless, skinless chicken breasts
1 tsp cayenne pepper
1 clove of garlic, chopped
1 tsp soy sauce
1 tsp lemon juice
1 tsp honey
1tsp water
Whisk all these things together (except the chicken - that'll mess up your whisk!), and pour over the chicken. Place in fridge to marinate anywhere from 10-60 minutes.
More ingredients:
1/2 cup chickpeas
1 tbsp peanut butter
2 tbsp honey
2 tbsp soy sauce
2 tbsp water
dash of Frank's
Toss all these things into the food processor and blend until very liquidy...I added about 1/4 cup more water through the top to make it very liquidy so it was easier to use as a stir-fry sauce.
1. Brown chicken, add stir fry sauce and whatever veggies you want.
2. Enjoy!
Stirred into the chicken tonight I used a 1/2 yellow onion (that's all that caramelized yummy goodness sticking to the chicken and veggies in the picture!), one cup of carrots, and one cup of broccoli (that I added about 2 seconds before serving, since I like my broccoli very crispy.)
I like this meal alot. The chicken had a great flavor to it and the stir fry sauce wasn't too sweet. But if you add enough Franks to anything, it's going to come out good!

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